Emotional Health + Oils

Emotional health is just as important as physical health, yet it’s often the piece we push aside or power through. Stress, overwhelm, anxious thoughts, mood swings, burnout, and emotional fatigue can quietly build up in the body — and over time, they impact sleep, hormones, digestion, immunity, and overall well-being.

This workshop is designed to gently support your emotional wellness using high-quality essential oils and simple daily practices. We’ll explore how emotions are connected to the body, how oils can help calm the nervous system, support emotional balance, and create a sense of grounding and clarity — without adding more to your to-do list.

You’ll learn:

• How essential oils can support emotional regulation, stress relief, and mood

• Simple ways to use oils throughout the day (even if you’re brand new)

• Which oils are commonly used for anxiety, overwhelm, emotional release, and focus

• How to create small rituals that support emotional health long-term

This is a safe, welcoming space to learn, reset, and reconnect with yourself. Whether you’re feeling emotionally stretched thin or simply want more tools to support your mental and emotional well-being, this class will leave you feeling empowered, supported, and encouraged.

✨ Come as you are — and leave with practical tools you can actually use.

INCLUDED WITH YOUR TICKET:

• Ningxia-Mocktail                                                                                  
• Giveaway (Entry Included with Ticket Purchase)
• Smell, sample, and experience the oils firsthand to discover which ones resonate most with you.
• 15 minute Foot Detox Session (optional for $20)

📅 Tuesday, January 20th  
🕡 6:30–8:30 PM
📍 11126 Luschek Drive, Blue Ash, OH 45241